Meaning Making: Creating Purpose
Creating meaning transforms experience.
Meaning-making: the process of constructing meaning from events. The same experience can be devastating or growth-promoting depending on the narrative constructed.
Your Narrative Is Yours
Events don't inherently mean anything. You construct meaning through the story you tell. This construction is within your control.
You construct meaning. Choose wisely.
Creating Meaning
- Tell a story: What does this mean?
- Find purpose: How does this serve?
- Connect to values: What matters here?
- Reframe struggle: Growth through challenge
Events are neutral. Meaning is constructed.
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